| Desktop | 98/100 | ✔ |
| Mobile | 96/100 | ✔ |
| Field | Data | Result |
|---|---|---|
| Page Size | 29 KB | ✔ |
| Compression | NO | ✘ |
| Text/Html Ratio | 2145 / 29427 (bytes) = 7.29% | ❗ |
| Load Time | 1.26 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 81 | ✔ |
| Doc Type | XHTML 1.0 Transitional | ✔ |
| Encoding | NA | ✘ |
| Declared Language | English | ✔ |
| Preferred Domain | No | ❗ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 10 / 25 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | No | ✘ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| crossfit | 14 | ✘ | ✔ | ✘ |
| post | 8 | ✘ | ✘ | ✘ |
| feed | 3 | ✘ | ✘ | ✘ |
| main | 2 | ✘ | ✘ | ✘ |
| friends | 2 | ✘ | ✘ | ✘ |
| snatch | 2 | ✘ | ✘ | ✘ |
| kettlebell | 2 | ✘ | ✘ | ✘ |
| department | 2 | ✘ | ✘ | ✘ |
| clean | 2 | ✘ | ✘ | ✘ |
| time | 2 | ✘ | ✘ | ✘ |
| rounds | 2 | ✘ | ✘ | ✘ |
| link | 2 | ✘ | ✘ | ✘ |
| about | 2 | ✘ | ✘ | ✘ |
| saturday | 2 | ✘ | ✘ | ✘ |
| centurion | 1 | ✘ | ✘ | ✘ |
|
With 1.26 seconds in page load, 29 KB of page size and all other reports below, the shieldfitness.com has a SEO score of 48 out of 100 |
| Title | Shield Fitness – Forging Police Fitness - Workout of the Day |
| Description | ShieldFitness - A CrossFit.com Affiliate. Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges. |
| Keyword | workout, lifting, exercise, workouts, gym,fitness, high intensity, jiu-jitsu, BJ Penn, squats, bike, run, row, swim, cardio, olympic lifts, power lifts, excercise, nutrition |
| Age | 9 Years, 308 Days |
| Created | 21st-Feb-2011 |
| Updated | 24th-May-2020 |
| Expiry | 23rd-Jun-2022 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| shieldfitness.com | A | 14380 | ip:192.254.231.72 |
| shieldfitness.com | NS | 86400 | target:ns6350.hostgator.com |
| shieldfitness.com | NS | 86400 | target:ns6349.hostgator.com |
| shieldfitness.com | SOA | 86400 | mname:ns6349.hostgator.comrname:root.gator3175.hostgator.comserial:2019111100refresh:86400retry:7200expire:3600000minimum-ttl:86400 |
| shieldfitness.com | MX | 14400 | pri:0target:shieldfitness.com |
| shieldfitness.com | TXT | 14400 | txt:v=spf1 a mx include:websitewelcome.com ~all |
|
Domain Name: SHIELDFITNESS.COM Registry Domain ID: 1641449588_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2020-05-24T16:18:33Z Creation Date: 2011-02-21T23:24:49Z Registrar Registration Expiration Date: 2022-06-23T11:59:59Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: +1.4806242505 Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited Registry Registrant ID: Not Available From Registry Registrant Name: Registration Private Registrant Organization: Domains By Proxy, LLC Registrant Street: DomainsByProxy.com Registrant Street: 14455 N. Hayden Road Registrant City: Scottsdale Registrant State/Province: Arizona Registrant Postal Code: 85260 Registrant Country: US Registrant Phone: +1.4806242599 Registrant Phone Ext: Registrant Fax: +1.4806242598 Registrant Fax Ext: Registrant Email: SHIELDFITNESS.COM@domainsbyproxy.com Registry Admin ID: Not Available From Registry Admin Name: Registration Private Admin Organization: Domains By Proxy, LLC Admin Street: DomainsByProxy.com Admin Street: 14455 N. Hayden Road Admin City: Scottsdale Admin State/Province: Arizona Admin Postal Code: 85260 Admin Country: US Admin Phone: +1.4806242599 Admin Phone Ext: Admin Fax: +1.4806242598 Admin Fax Ext: Admin Email: SHIELDFITNESS.COM@domainsbyproxy.com Registry Tech ID: Not Available From Registry Tech Name: Registration Private Tech Organization: Domains By Proxy, LLC Tech Street: DomainsByProxy.com Tech Street: 14455 N. Hayden Road Tech City: Scottsdale Tech State/Province: Arizona Tech Postal Code: 85260 Tech Country: US Tech Phone: +1.4806242599 Tech Phone Ext: Tech Fax: +1.4806242598 Tech Fax Ext: Tech Email: SHIELDFITNESS.COM@domainsbyproxy.com Name Server: NS6349.HOSTGATOR.COM Name Server: NS6350.HOSTGATOR.COM DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2020-12-26T01:00:00Z |
| Server IP | 192.254.231.72 |
| Server Location | United States |
| Service Provider | Unified Layer |
| Domains (TLD) | Status |
|---|---|
| shieldfitness.net | Available |
| shieldfitness.org | Already Registered |
| shieldfitness.biz | Already Registered |
| shieldfitness.io | Already Registered |
| shieldfitness.info | Available |
| Domains (TLD) | Status |
|---|---|
| shieldfitnes.com | Available |
| qhieldfitness.com | Available |
| whieldfitness.com | Available |
| ehieldfitness.com | Available |
| zhieldfitness.com | Available |
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